come as you are
AND STAY
a while
ONLINE
counselling & consultation across BC
RELATIONAL, TRAUMA-INFORMED COUNSELLING FOR THOSE NAVIGATING CHANGE THAT FEELS BOTH DISRUPTING AND DEFINING
AREAS OF FOCUS
WE CAN support you with
ANXIETY, OVERWHELM & PERFORMANCE PRESSURE
RELATIONSHIPS, ATTACHMENT & BELONGING
GRIEF, LOSS & LIFE TRANSITIONS
TRAUMA & NERVOUS SYSTEM REGULATION
NEURODIVERGENT AFFIRMING CARE
THERAPIST SUPPORT & CONSULTATION
our SERVICES
Individual
Counselling
Relational, body-based therapy for adults ready to heal what’s been carried alone and move toward greater ease and connection.
Athlete Counselling & Performance Support
Athlete-centred support that honours the emotional, relational, and embodied realities of injury, pressure, transition, and identity—on and off the field
Clinical Consultation for Counsellors
Reflective, integrative clinical consultation for counsellors deepening skill, attunement, and confidence in their work.
meet KRISTIN KONIECZNY
MA, CCC, CCS
I’m a counsellor and supervisor offering a steady, compassionate presence for adults and athletes who feel deeply and long to understand themselves more fully. Grounded in relational, trauma-informed, attachment-based, and body-aware practices, my work invites curiosity, connection, and care. Together, we slow down, listen inward, and honour the pace at which healing and change naturally unfold.
writings and REFLECTIONS
ready to get started?
BOOK A FREE 20 MINUTE CONSULTATION WITH KRISTIN TO SEE IF IT FEELS LIKE A GOOD FIT.