come as you are
AND STAY
a while
ONLINE
counselling & consultation across BC
RELATIONAL, BODY-AWARE COUNSELLING FOR THOUGHTFUL, DEEPLY FEELING PEOPLE NAVIGATING CHANGE, PRESSURE, LOSS, AND DISCONNECTION
AREAS OF FOCUS
What Brings You Here
ANXIETY, BURNOUT & PERFORMANCE PRESSURE
RELATIONSHIPS, CLOSENESS & BELONGING
GRIEF, REINVENTION & LIFE TRANSITIONS
TRAUMA, SURVIVAL PATTERNS & NERVOUS SYSTEM REGULATION
NEURODIVERGENT AFFIRMING SUPPORT
THERAPIST SUPPORT & CLINICAL CONSULTATION
our SERVICES
Individual
Counselling
Relational, body-aware therapy for thoughtful adults longing to feel more connected to themselves, their relationships, and the lives they are trying to build.
Athlete Counselling & Performance Support
Athlete-centred counselling that honours the emotional realities of injury, pressure, identity, transition, and the complicated relationship many athletes develop between performance and self-worth — on and off the field.
Clinical Consultation for Counsellors
Reflective, integrative clinical consultation for counsellors deepening skill, attunement, and confidence in their work.
meet KRISTIN KONIECZNY
MA, CCC, CCS
I’m a counsellor and supervisor (CCC, CCS) offering thoughtful, relational support for adults navigating overwhelm, grief, identity shifts, relationship struggles, burnout, and life transitions. Many of the people I work with are insightful, capable, and deeply feeling — yet quietly exhausted from trying to hold everything together on their own. My work is relational, trauma-informed, attachment-based, and body-aware. Together, we slow things down enough to listen more honestly to what is happening beneath the surface and create space for meaningful, sustainable change.
writings and REFLECTIONS
ready to get started?
BOOK A FREE 20 MINUTE CONSULTATION WITH KRISTIN TO SEE IF IT FEELS LIKE A GOOD FIT.