Minimalist interior with two white pedestals displaying vases, includes a large branch with green leaves in a round vase, abstract art on the wall, light wooden flooring, and a wooden chair with woven seat on the right.

come as you are
AND STAY
a while

Wooden posts in the ocean with waves crashing against them.

ONLINE
counselling and clinical consultation services across BC

WITH EXPERIENCE SUPPORTING ATHLETES THROUGH INJURY, TRANSITION, AND PERFORMANCE DEMANDS

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OUR AREAS OF FOCUS

WE CAN support you with

ANXIETY, OVERWHELM & PERFORMANCE PRESSURE

RELATIONSHIPS, ATTACHMENT & BELONGING

GRIEF, LOSS & MAJOR LIFE TRANSITIONS

TRAUMA & NERVOUS SYSTEM PATTERNS

NEURODIVERGENCE (ADHD & AUTISM)

THERAPIST SUPPORT & CONSULTATION

VIEW OUR FAQS
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our SERVICES

Individual
Counselling

Relational, body-based therapy for adults ready to heal what’s been carried alone and move toward greater ease and connection.

Athlete Counselling & Performance Support

Athlete-centred support that honours the emotional, relational, and embodied realities of injury, pressure, transition, and identity—on and off the field

Clinical Consultation for Counsellors

Reflective, integrative clinical consultation for counsellors deepening skill, attunement, and confidence in their work.

EXPLORE OUR SERVICES

meet KRISTIN KONIECZNY

MA, CCC, CCS

I’m a counsellor and supervisor offering a steady, compassionate presence for adults and athletes who feel deeply and long to understand themselves more fully.
Grounded in relational, trauma-informed, attachment-based, and body-aware practices, my work invites curiosity, connection, and care. Together, we slow down, listen inward, and honour the pace at which healing and change naturally unfold.

LEARN MORE

 reflections and RESOURCES

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 ready to get started?

BOOK A FREE 20 MINUTE CONSULTATION WITH KRISTIN TO SEE IF IT FEELS LIKE A GOOD FIT.

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