our SERVICES
ONLINE
counselling and clinical consultation services across BC
WITH EXPERIENCE SUPPORTING ATHLETES THROUGH INJURY, TRANSITION, AND PERFORMANCE DEMANDS
Individual Counselling
My work begins with slowing down enough to feel what’s here. Together, we listen for what your body, emotions, and relationships are communicating. Drawing from AEDP, somatic attachment, and existential approaches, we explore the patterns that shape your connections—to yourself, to others, and to life itself.
This process is less about “fixing” and more about rediscovering what is already wise, intact, and alive within you.
Athlete Counselling & Performance Support
This work meets athletes within the realities of training, competition, injury, and transition. Together, we explore how pressure, expectation, and change shape your experience—emotionally, physically, and relationally. Drawing from relational, body-aware counselling and performance-informed practices, we attend to the patterns that influence how you train, compete, recover, and relate—to sport and to life beyond it.
Rather than pushing for performance at any cost, this work supports you in clarifying what matters, responding more intentionally under pressure, and building a sustainable relationship with sport and with yourself.
Clinical Consultation for Counsellors
As a Canadian Clinical Supervisor (CCS), I support counsellors who want to deepen their emotional presence, somatic awareness, and confidence.
Our work together balances reflection and skill: noticing the moments that move you, the edges that challenge you, and the places where growth wants to happen — in you and your clients.
let’s find what works for you
BOOK A FREE 20-MINUTE CONSULTATION WITH KRISTIN — WE’LL EXPLORE IT TOGETHER.